Know your heart risk: take the Heart Disease Health Risk Assessment

About one in three Americans have cardiovascular disease. Could you be one of them?

Early detection is the best medicine. To help your heart become and stay well, we offer a 10-minute online heart disease health risk assessment designed to estimate your risk of developing heart disease; highlight what you’re doing well; and suggest what else you can do to lower your risk.

Although some risk factors are genetic, you control much of your heart health through the choices you make every day regarding your diet; how you manage stress; how much you exercise; and whether or not you smoke.

A great reason to take the assessment is to understand what your blood pressure and cholesterol numbers mean.

What better time than now to see where you stack up? Take the HRA.