At Northern Arizona Healthcare, your health and wellness are our top priority. We continue to rapidly adapt operations to promote social distancing and protect against the spread of COVID-19. As a result, we are offering Childbirth Education classes on a limited basis and with limited class size. Please contact the Education office at 928-773-2491 for further information.
Stay safe and be healthy.
Get a head start on successful breastfeeding before your new baby arrives. Topics include initiating breastfeeding; techniques and positions; selecting the correct breast pump and supplies for your needs; correct breast milk storage; problem-solving; and day-to-day management.
This class is offered as a four-week series. Topics include labor, delivery, and the postpartum period; relaxation and breathing techniques (with practice); comfort measures and coping strategies; medications; inductions; epidurals; C-sections; and the role of the support person.
This seven-hour class is designed for those with busy schedules or for expecting parents who live outside Flagstaff. Topics include information on the labor process; the role of the support person; medications and anesthesia; and relaxation and breathing techniques. Plan to attend this class before 34 weeks of pregnancy.
This three-week series is for those who may not be able to attend an all-day Saturday class and who prefer to have more breathing and relaxation practice sessions and more opportunities to interact with other expecting parents.