Northern Arizona Healthcare’s John Martin PhD, discusses how to manage stress during the holidays

Northern Arizona Healthcare’s John Martin PhD, discusses how to manage stress during the holidays  

The Arizona Daily Sun recently sat down with Dr. John B. Martin, supervisor psychologist with Behavioral Health Services at NAH, to talk about how to manage stress this holiday season. While some solutions may take a longer-term approach, Dr. Martin has advice on how to find some relief in the coming weeks.