Events

Event Series Labor Basics

Labor Basics

1000 N. Humphreys 1000 N. Humphreys, Suites 241-242, Flagstaff, Arizona

Congratulations! You are expecting a baby and it is an exciting time. The members of our Childbirth Education team at Flagstaff Medical Center are here to help you and your family prepare for this experience. We offer a variety of classes and services to give you the information and assistance you will need for birth and […]

$65

Childbirth Preparation Classes Verde Valley Medical Center

Verde Valley Medical Center - Courtyard Plaza 269 S. Candy Lane, Cottonwood, Arizona

Congratulations! You are expecting a baby and it is an exciting time. Our Childbirth Education, or CBE, team at Verde Valley Medical Center is here to help you and your family prepare for this experience. We offer a variety of classes and services to give you the information and assistance you will need for birth […]

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Event Series Mind over mood a therapeutic group

Mind over mood a therapeutic group

Feel happier, calmer and more confident. Learn proven, powerful and practical strategies to overcome emotional distress. Ask your primary care provider if this group is right for you. Please check to see if these sessions are covered under your insurance policy and if a copay is expected. A virtual group is scheduled each Thursday at […]

Weight management group

This weight management series is a 12-week virtual group that will help patients and colleaguesachieve their weight goals. The group provides accountability, insight and ideas, and invaluablesocial support. The 12-week series is divided into three essential aspects of change. You will be asked to attendeach session and practice the skills learned at home between sessions. […]

Event Series Navigating aging group

Navigating aging group

Even though aging is a natural process, it can be challenging to navigate. Join, Psychologist, Sherri Ruggiero, PhD, as we discuss thefollowing changes concerning the aging process: Together we can learn to manage these changes with grace and resilience. Ask your primary care provider if this group is right for you. Please check to see […]

Event Series Mind over mood a therapeutic group

Mind over mood a therapeutic group

Feel happier, calmer and more confident. Learn proven, powerful and practical strategies to overcome emotional distress. Ask your primary care provider if this group is right for you. Please check to see if these sessions are covered under your insurance policy and if a copay is expected. A virtual group is scheduled each Thursday at […]

Event Series Navigating aging group

Navigating aging group

Even though aging is a natural process, it can be challenging to navigate. Join, Psychologist, Sherri Ruggiero, PhD, as we discuss thefollowing changes concerning the aging process: Together we can learn to manage these changes with grace and resilience. Ask your primary care provider if this group is right for you. Please check to see […]

Event Series Breastfeeding Basics

Breastfeeding Basics

Virtual Meetings

All classes are virtual on Zoom. Please try to log in to the Zoom meeting 10 minutes early so that you have time to get settled in, as class begins promptly at 6:30 p.m. Course Description Get a head start on successful breastfeeding before your new baby arrives. Topics include initiating breastfeeding; techniques and positions; selecting the correct breast […]

$25
Event Series Mind over mood a therapeutic group

Mind over mood a therapeutic group

Feel happier, calmer and more confident. Learn proven, powerful and practical strategies to overcome emotional distress. Ask your primary care provider if this group is right for you. Please check to see if these sessions are covered under your insurance policy and if a copay is expected. A virtual group is scheduled each Thursday at […]

Event Series Navigating aging group

Navigating aging group

Even though aging is a natural process, it can be challenging to navigate. Join, Psychologist, Sherri Ruggiero, PhD, as we discuss thefollowing changes concerning the aging process: Together we can learn to manage these changes with grace and resilience. Ask your primary care provider if this group is right for you. Please check to see […]

Event Series Mind over mood a therapeutic group

Mind over mood a therapeutic group

Feel happier, calmer and more confident. Learn proven, powerful and practical strategies to overcome emotional distress. Ask your primary care provider if this group is right for you. Please check to see if these sessions are covered under your insurance policy and if a copay is expected. A virtual group is scheduled each Thursday at […]

Event Series Dialectical Behavioral Therapy (DBT)

Dialectical Behavioral Therapy

DBT sessions can help you learn how to better manage your life with reduced emotional ups and downs, improved relationships, assertive communication and better distress management. Use DBT skills to improve: Ask your primary care provider if this DBT is right for you.Please check to see if these sessions are covered under your insurance policy […]

Event Series Navigating aging group

Navigating aging group

Even though aging is a natural process, it can be challenging to navigate. Join, Psychologist, Sherri Ruggiero, PhD, as we discuss thefollowing changes concerning the aging process: Together we can learn to manage these changes with grace and resilience. Ask your primary care provider if this group is right for you. Please check to see […]

Event Series Mind over mood a therapeutic group

Mind over mood a therapeutic group

Feel happier, calmer and more confident. Learn proven, powerful and practical strategies to overcome emotional distress. Ask your primary care provider if this group is right for you. Please check to see if these sessions are covered under your insurance policy and if a copay is expected. A virtual group is scheduled each Thursday at […]

Event Series Labor Basics

Labor Basics

1000 N. Humphreys 1000 N. Humphreys, Suites 241-242, Flagstaff, Arizona

Congratulations! You are expecting a baby and it is an exciting time. The members of our Childbirth Education team at Flagstaff Medical Center are here to help you and your family prepare for this experience. We offer a variety of classes and services to give you the information and assistance you will need for birth and […]

$65