Improve joint pain, balance, strength and flexibility. Fall risk can be associated with muscle weakness, poor balance, pain, poor flexibilityand lack of confidence when moving. Studies have shown tai chi is one of the mosteffective exercises for preventing falls. Tai chi can help address these concerns withgentle, easy and modifiable exercise. This FREE class teaches […]
Join Northern Arizona Healthcare for an evening of education, awareness, appetizers and drinks. Experts in breast care will present on health care standards and innovations in cancer care. Speakers This event will be held at Enchantment Resort in Sedona, AZ on Thursday, October 17 from 4 – 7 p.m. For questions contact Rebecca Daltroff at […]
Join NAH at The Human Bean in Cottonwood on Friday, Oct. 18 for the Coffee for a Cure event to raise money and support for our Breast Health Program. From 5 a.m. to 7 p.m., 100% of revenue will benefit the Breast Health Program at NAH! Grab your favorite drink and support northern Arizona breast […]
Join NAH for this year’s spooktacular Trunk or Treat events on Friday, Oct. 25 from 4 – 6 p.m.! NAH is hosting Trunk or Treat in the VVMC Medical Office Building lot at 340 S. Willard St. Come out with your family and friends for some scary good treats!
Join NAH for this year’s spooktacular Trunk or Treat events on Friday, Oct. 25 from 4 – 6:30 p.m.! NAH is hosting Trunk or Treat in the FMC west campus parking lot at 1329 N. Beaver St. Come out with your family and friends for some scary good treats!
Start your day in a healthy way. Join Northern Arizona Healthcare providers on a walk around Buffalo Park! Meet our Flagstaff-based primary care providers and physical therapists, spend time in nature, and receive free health education in a relaxed setting. This is your prescription for better health. Meet at the entrance gate at Buffalo Park […]
Location: Vitalant Bloodmobile at 3700 W State Route 89A Wednesday, January 15, 20259:00 am – 1:00 pm Visit www.vitalant.org (Blood Drive Code: 100561096), or call 1-877-25-VITAL (877-458-4825) to schedule your lifesaving appointment. Resolve to share your good health with others. Dontate Jan. 8 – 31, 2025 and you’ll be entered for a chance to win […]
Join Northern Arizona Healthcare on World Cancer Day, Tuesday, Feb. 4, for a screening of Navajo Nation USA. In the Navajo Nation, life can be beautiful, but dangerous. From 1944 to 1986, 30 million tons of uranium was extracted in northern Arizona, leaving a legacy of cancer-causing uranium in 542 abandoned mines. Join us on […]
Verde Valley Medical Center hosts monthly blood drives. Healthy blood donors are urgently needed.
Join us at NAH’s Meet Our Experts Live, an in-person lecture series. This month, board-certified, fellowship-trained orthopedic surgeon Darren Herzog, MD, who specializes in total joint replacements, will present “Considering a total hip replacement? What to know.” There will also be a question and answer session at the end. Dr. Herzog will present this topic […]
Flagstaff Medical Center hosts monthly blood drives at the NAH Education Building located in the Fort Valley Shopping Center at 1000 N. Humphreys St.
Get a head start on successful breastfeeding before your new baby arrives. Topics include initiating breastfeeding; techniques and positions; selecting the correct breast pump and supplies for your needs; correct breast milk storage; problem-solving; and day-to-day management. Partners are encouraged to attend.
Join Northern Arizona Healthcare’s Diabetes Support Group in Cottonwood on the last Monday each month from 12–1 p.m.
Congratulations! You are expecting a baby and it is an exciting time. The members of our Childbirth Education, or CBE, team at Flagstaff Medical Center are here to help you and your family prepare for this experience. We offer a variety of classes and services to give you the information and assistance you will need […]
Congratulations! You are expecting a baby and it is an exciting time. The members of our Childbirth Education team at Flagstaff Medical Center are here to help you and your family prepare for this experience. We offer a variety of classes and services to give you the information and assistance you will need for birth and […]
Join Northern Arizona Healthcare’s Diabetes Support Group in Flagstaff on the last Monday each month from 12–1 p.m.
Even though aging is a natural process, it can be challenging to navigate. Join Psychologist, Sherri Ruggiero, PhD, as we discuss the changes concerning the aging process
Groups meet every Wednesday from 7:30 to 8 a.m., Noon to 12:30 p.m. or 4:30 to 5 p.m. A group for adults 18 years of age or older needing education and support with symptoms of ADHD (no diagnosis necessary). For yourself or parents and caretakers of those with ADHD. Understand what drives Attention Deficit Hyperactivity […]
Congratulations! You are expecting a baby and it is an exciting time. Our Childbirth Education, or CBE, team at Verde Valley Medical Center is here to help you and your family prepare for this experience. We offer a variety of classes and services to give you the information and assistance you will need for birth […]
Feel happier, calmer and more confident. Learn proven, powerful and practical strategies to overcome emotional distress.