Mind over mood a therapeutic group
Feel happier, calmer and more confident. Learn proven, powerful and practical strategies to overcome emotional distress.
Feel happier, calmer and more confident. Learn proven, powerful and practical strategies to overcome emotional distress.
Get a head start on successful breastfeeding before your new baby arrives. Topics include initiating breastfeeding; techniques and positions; selecting the correct breast pump and supplies for your needs; correct breast milk storage; problem-solving; and day-to-day management. Partners are encouraged to attend.
Join NAH on July 12, 2025, as we celebrate and honor the four decades of service Guardian Air Transport and Guardian Medical Transport have given to northern Arizona. This free community event honors four decades of life-saving community service with activities for the whole family! Meet our first responders, tour an ambulance and helicopter, and more. This event, sponsored […]
Even though aging is a natural process, it can be challenging to navigate. Join Psychologist, Sherri Ruggiero, PhD, as we discuss the changes concerning the aging process
Groups meet every Wednesday from 7:30 to 8 a.m., Noon to 12:30 p.m. or 4:30 to 5 p.m. A group for adults 18 years of age or older needing education and support with symptoms of ADHD (no diagnosis necessary). For yourself or parents and caretakers of those with ADHD. Understand what drives Attention Deficit Hyperactivity […]
Become a member of a support group for individuals with lung disease. American Lung Association Better Breathers Club are regularly scheduled, in-person support groups for individuals with chronic lung disease such as COPD, asthma, pulmonary fibrosis and lung cancer, and their family and caregivers. Learn ways to better cope with your diagnosis while getting the […]
Feel happier, calmer and more confident. Learn proven, powerful and practical strategies to overcome emotional distress.
Even though aging is a natural process, it can be challenging to navigate. Join Psychologist, Sherri Ruggiero, PhD, as we discuss the changes concerning the aging process
Groups meet every Wednesday from 7:30 to 8 a.m., Noon to 12:30 p.m. or 4:30 to 5 p.m. A group for adults 18 years of age or older needing education and support with symptoms of ADHD (no diagnosis necessary). For yourself or parents and caretakers of those with ADHD. Understand what drives Attention Deficit Hyperactivity […]
Feel happier, calmer and more confident. Learn proven, powerful and practical strategies to overcome emotional distress.
Verde Valley Medical Center hosts monthly blood drives. Healthy blood donors are urgently needed.
Verde Valley Medical Center hosts monthly blood drives. Healthy blood donors are urgently needed.
Join Northern Arizona Healthcare’s Diabetes Support Group in Cottonwood on the last Monday each month from 12–1 p.m.
Even though aging is a natural process, it can be challenging to navigate. Join Psychologist, Sherri Ruggiero, PhD, as we discuss the changes concerning the aging process
Groups meet every Wednesday from 7:30 to 8 a.m., Noon to 12:30 p.m. or 4:30 to 5 p.m. A group for adults 18 years of age or older needing education and support with symptoms of ADHD (no diagnosis necessary). For yourself or parents and caretakers of those with ADHD. Understand what drives Attention Deficit Hyperactivity […]
Feel happier, calmer and more confident. Learn proven, powerful and practical strategies to overcome emotional distress.
This year, the Machine Solutions Run is both live & virtual. You can choose to run the original Fort Tuthill course live in person on August 2 or create your own 10K, 5K or 2K course and race on your own time between July 20 and August 2. Registration for both the live and virtual […]
Start your day in a healthy way. Join Northern Arizona Healthcare providers on a walk around Buffalo Park! Meet our Flagstaff-based primary care providers and physical therapists, spend time in nature, and receive free health education in a relaxed setting. This is your prescription for better health. Meet at the entrance gate at Buffalo Park […]
Join Northern Arizona Healthcare’s Diabetes Support Group in Flagstaff on the last Monday each month from 12–1 p.m.
Even though aging is a natural process, it can be challenging to navigate. Join Psychologist, Sherri Ruggiero, PhD, as we discuss the changes concerning the aging process