Fit Kids of Arizona
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5K Fun Run - Nov. 7
Find about the Nov. 7 FitKids Fun Run
Meet our team
Meet our amazing Fit Kids team.
Facts about body weight
Learn more about body weight and how diet and exercise can promote overall health.
Fit Kids of Arizona (A service of Flagstaff Medical Center and Verde Valley Medical Center)
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Fit Kids of Arizona is a program focused on helping children improve their health while reducing the health consequences related to childhood obesity.
Fit Kids of Arizona will promote healthy lifestyles for children and their families while reducing the consequences of childhood obesity.
Our children will grow up in a community that supports their health and well-being.
Adaptive to the community needs
Committed to making changes in families and communities
Positive to improve health
Innovative in developing and providing best practices for our community
Collaborative to work with others
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Fit Kids of Arizona includes the clinical services as well as community services to help children and their families live healthy lifestyles. The Fit Kids clinical team is made up of medical, nutritional, fitness and behavioral experts who work on an individual basis with children and their families. The goal is to identify health concerns and problem areas and then guide the participant and family members in setting goals for improvement. Learn more about our clinical programs .
There is not one perfect weight for every person. It is not the goal of Fit Kids of Arizona to make every child conform to certain weight limits. However, sometimes too much weight can lead to health problems including diabetes, high cholesterol, high blood pressure, fat in the liver, and bone and joint problems. Fit Kids of Arizona can help you to prevent or reduce these problems, leading to a long, healthy, and happy life for your child.
Our community programs range from public health events to school-based health education to research projects. Learn more about our community programs .
Learn more about health risks of excess weight as well as tips to be a Fit Kid .
Flagstaff Medical Center Education Complex
1000 N. Humphreys St. Ste. #210
Williams Middle & Elementary School
601 N. 7th St.